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Flaxseed Oil–health Boon Or Bust?

Published on Wednesday, December 30, 2009 by admin

Author: Christine Flanders
Source: articledashboard.com

Linseed oil, derived from plants grown by the Flax and back in the Babylonian empire in 3000 BC, has been used for centuries for industrial products such as oil, furniture, make linoleum, and particle board. When cold pressed and extracted without the use of solvents, flaxseed oil for human consumption and can be safely used for cooking. Recently, flaxseed oil has increased in popularity in the health food industry for its high concentration of alpha-linolenic acid, which is an omega-3 polyunsaturated fatty acids seen. Farmers are now producing feed flaxseed to chickens for eggs high in omega-3. Linseed oil is said that everything in the treatment of attention deficit disorder / hyperactivity disorder (ADHD), cancer of the prostate, to be useful. Scientifically, research suggests that some illnesses such as ADHD and heart diseases lead to deficiencies in key fatty acids could, could be treated with supplements of linseed oil, but there are no conclusive studies in particular on the effects of oil Flax on ADHD or heart disease. In laboratory studies, flaxseed oil for lowering cholesterol has been reported in animals. Human studies on cholesterol and flaxseed oil have been inconclusive. The Mayo Clinic has treated linseed oil a note "C" rating for its potential or relieve the symptoms of ADHD, high cholesterol, and menopause based on the latest research. The "C" reflects the fact that most research in these areas has been inconclusive or contradictory in nature, has to do legitimate question and that further studies. Mayo Clinic also lists other unstudied theoretical therapeutic uses for the oil comprises linseed and linseed with abdominal pain, allergic reactions, bladder inflammation, bipolar disorder, burns, cancer, cough, depression, dry skin, eczema , enlarged prostate, melanoma, menstrual disorders, pimples, psoriasis, rheumatoid arthritis, skin inflammation, sore throat, stomach problems, urinary tract infections, improving eyesight and weight loss in many other applications. Again, there is no concrete evidence that flaxseed, “bipolar disorder
, has any real effect of these health conditions. Flax seed oil should be refrigerated and stored in an opaque container protected from light and heat since both may cause a collapse of its, “bipolar disorder
, chemical components. One tablespoon of flax seed oil contains seven grams of alpha-linolenic acid per milliliter three tablespoons pm. It 'available in capsule form generally containing 500 mg of alpha-linolenic acid per 1000 mg capsules. Flax seed oil can also be used as a topical solution. While flaxseed oil appears to be safe for consumption based on usage history, some studies suggest that it may cause mania or hypomania in patients with bipolar disorder. Nausea, vomiting and abdominal irritation have been reported by some people taking flaxseed products. As with any dietary supplement, you should consult a doctor or pharmacist before taking linseed oil. For more information on flaxseed oil, visit Flaxseed and flaxseed oil (Linum usitatissimum) – MayoClinic.com. By: Christine Flanders

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